March 24, 2023
Tiger Tail Ice Cream
Tiger tail is actually a popular flavor of ice cream in Canada and the combination of orange and licorice works surprisingly well together. I like to serve these in waffle cones but it is fantastic on its own too!
Servings: 6
Calories: 255kcal
Ingredients
Orange Ice Cream
- 1 cup cashew milk beverage or half n half or coconut milk beverage for nut-free
- 5 egg yolks use pasteurized eggs if you are concerned about raw egg
- 1 1/2 cups heavy cream or cashew cream, or a 13.5 ounce can coconut cream for dairy-free
- 1/8 teaspoon salt
- 3/4 teaspoon stevia glycerite or another 1/2 cup allulose
- 2 teaspoons orange extract
- 1/2 teaspoon orange oil
- 1/4 cup MCT oil optional, makes for a softer ice cream
- orange food coloring natural, to taste
To Finish
- 1 batch Licorice Caramel cooled slightly, see recipe below
Instructions
- Add all the ice cream ingredients to a blender and blend until completely smooth. Pour into an ice cream maker and process according to manufacturerās directions.
- Once churned, transfer to a cold freezer-safe container. As you spoon the ice cream into the container, drizzle the caramel over top, then spoon more ice cream over top and drizzle again with the caramel to create a marbled effect.
- Freeze until set, at least 4 hours and preferably overnight.
Notes
If you do not want to consume raw eggs, you can either buy eggs that are already pasteurized or do it yourself, if you have a sous vide machine. Simply heat to 135ĀŗF for two hours. The egg will have a milky look to the white when you crack it but it is fine.
Nutrition is for the orange ice cream alone. See nutrition variations for the combination with the caramel.
Ā
Protein:Energy Quotient [calories]: 0.1, Protein % of calories: 6.2%
Nutrition with the MCT oil: Calories: 330 cal, Carbs: 2g, Fiber: 0g, Fat: 35g, Protein: 4g, Protein:Energy Quotient [calories]: 0.07, Protein % of calories:Ā 4.7%
Nutrition without MCT and with Licorice Caramel: Calories: 356 cal, Carbs: 3g, Fiber: 0g, Fat: 37g, Protein: 5g, Protein:Energy Quotient [calories]: 0.09, Protein % of calories: 5.5%
Nutrition without MCT and with Licorice Caramel and with a Waffle Cone: Calories: 433 cal, Carbs: 6g, Fiber: 2g, Fat: 43g, Protein: 10g, Protein:Energy Quotient [calories]: 0.15, Protein % of calories: 8.9%
Nutrition Facts
Tiger Tail Ice Cream
Amount per Serving
Calories
255
% Daily Value*
Fat
26
g
40
%
Saturated Fat
15
g
94
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
7
g
Cholesterol
229
mg
76
%
Sodium
98
mg
4
%
Potassium
73
mg
2
%
Carbohydrates
2
g
1
%
Sugar
2
g
2
%
Protein
4
g
8
%
Vitamin A
1091
IU
22
%
Vitamin C
0.4
mg
0
%
Calcium
59
mg
6
%
Iron
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!
Licorice Caramel
Caramel with anise notes of licorice. I like to add some charcoal powder to complete the black licorice look but you can just as easily leave it out.
Servings: 6
Calories: 101kcal
Ingredients
Instructions
- Combine all ingredients except for anise extract in a small pot over low heat and bring to a simmer. Simmer for 15 minutes, without stirring. Season to taste with more salt. Stir in the extract and color, if using. Pour into a glass jar and store in the refrigerator. It will thicken more as it cools.
Notes
Protein:Energy Quotient [calories]: 0.06, Protein % of calories: 3.7%
Nutrition Facts
Licorice Caramel
Amount per Serving
Calories
101
% Daily Value*
Fat
11
g
17
%
Saturated Fat
7
g
44
%
Trans Fat
0.2
g
Polyunsaturated Fat
0.5
g
Monounsaturated Fat
3
g
Cholesterol
32
mg
11
%
Sodium
84
mg
4
%
Potassium
20
mg
1
%
Carbohydrates
1
g
0
%
Sugar
1
g
1
%
Protein
1
g
2
%
Vitamin A
408
IU
8
%
Vitamin C
0.1
mg
0
%
Calcium
14
mg
1
%
Iron
0.02
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!
