Fried Goat Cheese With Pesto and Lemon

November 12, 2022 Comments Off on Fried Goat Cheese With Pesto and Lemon
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5 from 1 vote
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Fried Goat Cheese With Pesto and Lemon

These are creamy, tangy, salty, and crispy appetizers that are delicious served with a bit of fresh pesto lightened with a bit of lemon zest. An excellent alternative is to serve these with a bit of berry jam. This recipe doubles well.
Prep Time20 minutes
Cook Time3 minutes
Freezing Time1 hour
Total Time1 hour 25 minutes
Course: Appetizer
Cuisine: Italian
Keyword: appetizer, Christmas, Easter, goat cheese, halloween, holiday, italian, lemon, New Year’s, nightshade-free, nut-free, pesto, pork rinds, Valentine’s Day
Servings: 6
Calories: 216kcal
Author: Jenny Ross

Ingredients

  • 4 ounces mild goat cheese
  • 1/4 cup Parmesan grated
  • 4 tablespoons heavy cream
  • 1 egg
  • 1 cup pork panko or more as needed
  • 1/2 cup basil pesto
  • zest of 1 lemon

Instructions

  • Combine goat cheese, parmesan, and cream in a bowl and mix with a spoon until smooth yet firm (I like to add 2 of the 4 tablespoons of cream and mix, adding more as needed to get a smooth yet firm consistency that will hold its shape when rolled). Roll into 12 balls and freeze for 30 minutes.
  • While freezing, place the egg into a bowl and whisk well. Pour the pork panko onto a plate and set both aside.
  • After freezing, dip the balls into the egg and then roll in the panko, pressing to ensure it sticks well. Repeat this process and transfer the dipped balls to the freezer again for another 30 minutes to 1 hour (if you skip this, they will fall apart during frying).
  • Heat a 1 inch deep layer of avocado oil to 375-400ºF in a small pot or pan (using a small pot allows the oil to heat faster and since they cook quickly, doing a few batches works well and minimizes the amount of oil you need to use). Fry the balls in batches of 4, turning until golden on all sides, about 1 minute total. Using a slotted spoon, transfer to a paper towel lined plate and immediately sprinkle with salt (if the pork panko is seasoned you can skip this salting).
  • To serve, mix the pesto with the zest. Spoon a bit of pesto onto a serving plate. Top with fried goat cheese. Serve.

Notes

Protein:Energy Quotient [calories]: 0.35
Nutrition Facts
Fried Goat Cheese With Pesto and Lemon
Amount per Serving
Calories
216
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
8
g
50
%
Trans Fat
 
0.003
g
Polyunsaturated Fat
 
0.4
g
Monounsaturated Fat
 
2
g
Cholesterol
 
56
mg
19
%
Sodium
 
428
mg
19
%
Potassium
 
28
mg
1
%
Carbohydrates
 
2
g
1
%
Fiber
 
0.3
g
1
%
Sugar
 
1
g
1
%
Protein
 
10
g
20
%
Vitamin A
 
833
IU
17
%
Vitamin C
 
0.1
mg
0
%
Calcium
 
121
mg
12
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!
November 11, 2022

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