June 25, 2021
Roasted Squash and Tomatoes with Creamy Garlic Dressing
Quick and easy, these lightly charred summer staples make a beautiful side and are drizzled with a bright and flavorful creamy garlic sauce.
Servings: 2
Calories: 324kcal
Ingredients
- 1/2 cup cherry tomatoes omit for nightshade-free
- 2 zucchini halved lengthwise and quartered
- salt and pepper to taste
- 1 tablespoon avocado oil
- 1/4 batch Creamy Garlic Dressing
Instructions
- Heat the oven’s broiler on high and line a rimmed baking sheet with foil. Set aside.
- Toss the zucchini and tomatoes with avocado oil and broil on high for 15-20 minutes, cut side of the zucchini facing up until lightly charred all over.
- Divide the roasted vegetables between serving dishes. Drizzle with the Creamy Garlic Dressing and serve.
Notes
Nutrition without the tomatoes: Calories: 317 cal, Carbs: 7g, Fiber: 3g, Fat: 32g, Protein: 3g
Nutrition Facts
Roasted Squash and Tomatoes with Creamy Garlic Dressing
Amount per Serving
Calories
324
% Daily Value*
Fat
32
g
49
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Sodium
20
mg
1
%
Potassium
593
mg
17
%
Carbohydrates
9
g
3
%
Fiber
3
g
13
%
Sugar
6
g
7
%
Protein
4
g
8
%
Vitamin A
574
IU
11
%
Vitamin C
44
mg
53
%
Calcium
35
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!
Creamy Garlic Dressing
Creamy and rich garlicky dressing that also happens to be dairy-free! Use it as a sauce, dressing, or even a marinade.
Servings: 8
Calories: 222kcal
Ingredients
- 10 cloves garlic peeled
- 1 1/2 tablespoons lemon juice
- 1/2 cup avocado oil or olive oil
- 1/2 cup mayonnaise
- 1/2 teaspoon monk fruit powdered, or liquid to taste, optional
- 1 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Combine the garlic and lemon juice in a small blender and pulse until minced fine (this will help take the sharp edge off of the raw garlic). Add the oil, mayonnaise, monk fruit, salt, and pepper. Blend until just combined. Refrigerate for up to 1 week.
Notes
This will thicken when refrigerated but become loose when warmed to room temperature. I like to store it in a squeeze bottle and use on veggies and proteins.
Makes 1 cup, serving size: 2 tablespoons.
Nutrition Facts
Creamy Garlic Dressing
Amount per Serving
Calories
222
% Daily Value*
Fat
24
g
37
%
Saturated Fat
3
g
19
%
Trans Fat
1
g
Polyunsaturated Fat
8
g
Monounsaturated Fat
12
g
Cholesterol
6
mg
2
%
Sodium
380
mg
17
%
Potassium
22
mg
1
%
Carbohydrates
1
g
0
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
1
g
2
%
Vitamin A
10
IU
0
%
Vitamin C
2
mg
2
%
Calcium
9
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!
