Pumpkin Spice Protein Bar
These bars taste almost like pumpkin pie filling and can be made with or without chocolate for a healthy yet indulgent…
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Halloween Poke Bowls
These delicious poke bowls take on a Halloween feeling with a bit of spirulina powder, seaweed, tobiko, and fried lotus root.
Seaweed Salad1/2…
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Spicy Salmon Bowls
Sweet, savory, spicy, and creamy salmon sits atop a bowl of bright and briny vegetables for an easy, filling, no-cook meal. If…
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Salad with Tuna and Miso Ginger Dressing
Quick, easy, and flavorful, this is a great no-cook lunch or dinner meal!
Miso Dressing1/2 teaspoon white miso paste1…
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Pico de Gallo (Fresh Salsa)
Bright, fresh, and easy, Pico de Gallo comes together quickly and lends a sweet, acidic, and herbal touch as a…
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Everything Bagel Breakfast Bowl
Like an everything bagel without the bread! This is a nice and easy no-cook high protein, low fat breakfast or lunch…
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Indoor BBQ Skirt Steak with Lexington Sauce
Smoky, tangy, with a bit of sweetness and apple notes, this delicious steak dinner comes together fast and…
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Vanilla Breakfast Bowl with Berries
Fast, easy and delicious, this no-cook protein packed bowl is excellent as breakfast or dessert. You can also chop the…
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Peanut Chicken Salad with Cabbage and Spinach
This is an easy and delicious Asian-inspired salad with peanut dressing that requires no cooking, though you can…
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Kachumber Salad
This Indian side salad is fast and easy yet full of flavor and a wonderful accompaniment to all proteins.
2 tablespoons red onion (chopped…