March 29, 2021
Birthday Cake Protein Bar
Flavored with birthday cake extract, vanilla, and packed with sugar-free sprinkles, these are a fun variation of a traditional protein bar.
Servings: 12
Calories: 208kcal
Ingredients
- 1 cup egg white protein powder sugar free vanilla flavored
- 4 tablespoons collagen peptides optional
- 1 1/2 cups almond flour
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
- 1 teaspoon birthday cake flavor
- 1/3 cup monk fruit powdered, or 1/2 teaspoon stevia glycerite, or more, to taste
- 1/4 cup water plus more as needed
- 1/4 cup sugar-free sprinkles
Instructions
- Combine protein powder, collagen, almond flour, sweetener, and salt in a food processor.
- With the food processor running, stream the water, vanilla, and cake flavor. Process until the batter comes together in a large ball. Add water a tablespoon at a time and process well to ensure it is incorporated before adding more if it seems too dry. Gently knead in the sprinkles.
- Press into an 8Ć8-inch pan lined with parchment or plastic wrap.
- Refrigerate until cool and set, about an hour, slice into 12 bars and wrap individually with parchment paper. Store in the refrigerator until eating as they can spoil. These can be taken for travel and will not melt although they will get quite soft and tacky when warm.
Nutrition Facts
Birthday Cake Protein Bar
Amount per Serving
Calories
208
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
6
%
Sodium
61
mg
3
%
Potassium
1
mg
0
%
Carbohydrates
5
g
2
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
29
g
58
%
Calcium
36
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!
