March 14, 2021
Mexican Hot Chocolate Protein Bar
Cocoa with a little bit of heat from cayenne and cinnamon makes for a fun variation on these delicious protein bars.
Servings: 12
Calories: 231kcal
Ingredients
- 1 cup egg white protein powder sugar free vanilla flavored
- 4 tablespoons collagen peptides optional
- 1 1/2 cups almond flour
- 1/3 cup cocoa powder
- 1/4-1/2 teaspoon cayenne pepper optional – start with 1/4 teaspoon and add more if you want more heat, omit for nightshade-free
- 2 teaspoons cinnamon
- 1/4 teaspoon salt
- 1/3 cup monk fruit powdered, or 1/2 teaspoon stevia glycerite, or more, to taste
- 1/4 cup water plus more as needed
- 1/2 cup sugar-free chocolate chips or chopped, such as Lilyās
Instructions
- Combine protein powder, collagen, almond flour, cocoa, cinnamon, cayenne, sweetener, and salt in a food processor.
- With the food processor running, stream the water in. Process until the batter comes together in a large ball. Add water a tablespoon at a time and process well to ensure it is incorporated before adding more if it seems too dry. Knead in the chocolate.
- Press into an 8Ć8-inch pan lined with parchment or plastic wrap.
- Refrigerate until cool and set, about an hour, slice into 12 bars and wrap individually with parchment paper. Store in the refrigerator until eating as they can spoil. These can be taken for travel and will not melt although they will get quite soft and tacky when warm.
Nutrition Facts
Mexican Hot Chocolate Protein Bar
Amount per Serving
Calories
231
% Daily Value*
Fat
9
g
14
%
Saturated Fat
2
g
13
%
Cholesterol
1
mg
0
%
Sodium
62
mg
3
%
Potassium
39
mg
1
%
Carbohydrates
8
g
3
%
Fiber
4
g
17
%
Sugar
1
g
1
%
Protein
30
g
60
%
Vitamin A
18
IU
0
%
Vitamin C
1
mg
1
%
Calcium
42
mg
4
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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