October 25, 2022
Candied Hibiscus Flowers and Hibiscus Syrup (Bleeding Hearts for Halloween)
Sweet, tangy, chewy, floral with light vegetal notes, these candied hibiscus are like grown up fruit leather. They make a great addition to cheeseboards and are especially festive for Halloween. Worth making alone for the syrup, which is like a floral pomegranate molasses and just as versatile. Use in sauces, dressings, or drinks.
Servings: 8
Calories: 4kcal
Ingredients
- 1 cup hibiscus flowers dried
- 1 cup water
- 2 cups allulose
- pinch of salt
Instructions
- Rinse the flowers well to remove any sand/dirt, which will leave a gritty product if left in.
- Combine all ingredients in a pot and bring to a boil. Reduce heat to a simmer and simmer on low, uncovered for 45 minutes, or until the flowers are tender and the liquid is reduced to a syrup. If the liquid level looks like it is getting too low, add a bit more water and continue simmering. Will keep for 2 weeks refrigerated.
Nutrition Facts
Candied Hibiscus Flowers and Hibiscus Syrup (Bleeding Hearts for Halloween)
Amount per Serving
Calories
4
% Daily Value*
Sodium
1
mg
0
%
Carbohydrates
1
g
0
%
Calcium
1
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
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