Pumpkin Spice Protein Bar
These bars taste almost like pumpkin pie filling and can be made with or without chocolate for a healthy yet indulgent…
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Coconut Pineapple Popsicles
Sweet, creamy, tangy popsicles full of coconut and pineapple flavor are perfect for when the weather gets hot! Make as popsicles or…
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Mazapan (Mexican Peanut Candy)
Sweet, peanutty, and a bit crumbly, with a hit of salt and vanilla, these Mexican peanut candies are an easy and…
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Peanut Butter Mousse
If you love peanut butter, you will love this creamy mousse that comes together fast and require no cooking! It also makes…
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Almond, Pistachio, and Apricot Protein Balls
These protein balls are flavored with almond and then mixed with chopped pistachio and apricot for a delicious protein…
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Bloody Mary Tomato Salad
This bright, tangy, and flavor packed salad pairs well with steak and pork. Recipe is barely adapted from Bon Apetit.
1/4 cup…
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Cauliflower Tabbouleh
Bright, fresh, and herbal, this cauliflower tabbouleh is an easy no-cook side dish.
1 cup cauliflower rice1 Roma tomato (seeds squeezed out and…
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Shrimp Ceviche
This is a great low fat ceviche perfect for a protein sparing modified fast. If you're not trying to limit your fat intake,…
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Strawberry Protein Sherbet
This is a great high protein, low carb and low fat dessert. You can freeze the mousse directly or churn it in…
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Lime Sorbet with Fresh Raspberries
Bright, sweet, and tart, this is a delicious and refreshing lime sorbet recipe that required little prep and no cooking!…