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Primal Wellness

Primal Wellness

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Browsing Tag

egg-free

  • Melon Gazpacho with Honeydew, Tomato, Cucumber, Jalapeño, Red Onion, Chive Blossom, Verbena, and Olive Oil

    August 23, 2024

    Melon Gazpacho with Honeydew, Tomato, Cucumber, Jalapeño, Red Onion, Chive Blossom, Verbena, and Olive Oil

    This soup is summer in a bowl. Use the freshest…

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  • Rosemary and Honey Mustard Chicken Thighs

    July 21, 2024

    Rosemary and Honey Mustard Chicken Thighs

    This chicken dish is sweet, tangy, and has a roundness from mustard flavor and light herbal lift from rosemary….

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  • Lemon Granita

    July 18, 2024

    Lemon Granita

    This dessert is bright, sweet, tart, and refreshing. It requires little work – no cooking – just mix, freeze, and scrape the ice…

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  • Peri Peri Beef with Pineapple Salsa

    July 18, 2024

    Peri Peri Beef with Pineapple Salsa

    Bright and peppery beef gets some balance from a sweet and tangy salsa in this easy and delicious meal….

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  • Chocolate Namelaka With Passion Fruit, Strawberry, and Blueberry Magic Shell in Vanilla Sauce

    July 18, 2024

    Chocolate Namelaka With Passion Fruit, Strawberry, and Blueberry Magic Shell in Vanilla Sauce

    Freeze dried passion fruit, strawberry, and blueberry are blended into magic shell…

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  • Ceviche Negro with Pineapple Habanero Sauce, Cucumber, Pickled Shallot, Avocado

    May 26, 2024

    Ceviche Negro with Pineapple Habanero Sauce, Cucumber, Pickled Shallot, Avocado

    This ceviche is a very different flavor profile from any other ceviche I’ve tried. It’s…

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  • Scallops with Lapsang Souchong Infused Cream, Carrot Puree, Radish, Chili Tuile

    April 25, 2024

    Scallops with Lapsang Souchong Infused Cream, Carrot Puree, Radish, Chili Tuile

    Tender and sweet scallops pair well with a smoky and rich sauce flavored with…

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  • Caramelized Onions

    March 9, 2024

    Caramelized Onions

    Caramelized onions are a delicious way to add flavor to everything from burgers to soups and stews. They are not particularly hard to…

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  • Shio Koji Marinated Salmon with Asparagus, Mushrooms, and Sunflower Shoots

    March 9, 2024

    Shio Koji Marinated Salmon with Asparagus, Mushrooms, and Sunflower Shoots

    This must marinate overnight so start it the day before. Other than that, it’s a…

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  • Dessert Tartare (Compressed Watermelon with Passion Fruit Sphere, Basil, Lemon Cream Sauce, and Basil Oil)

    March 4, 2024

    Dessert Tartare (Compressed Watermelon with Passion Fruit Sphere, Basil, Lemon Cream Sauce, and Basil Oil)

    Compressed watermelon (or really any fruit) intensifies its flavor and…

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© 2025 Primal Wellness LLC. Disclaimer: As an Amazon Associate, I earn from qualifying purchases. Some links in posts are affiliate links. If you click on a link and make a purchase, I may receive a commission but your price will not change. All products that I link to I use personally and contain no ingredients that we don't recommend for optimum health. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician.