Chocolate Eggplant Cake With Brown Butter Eggplant Ice Cream, Blackberry Lemon Verbena Compote, Brown Butter Powder, Fresh Blackberries, and Lemon Verbena Leaves
This dessert may sound insane but it is actually quite delicious and I urge you to give it a try!Ā Eggplant takes on a silky texture when thoroughly cooked along with a sweetness and subtle earthiness. Here it is incorporated into both the cake and the ice cream. Thanks to the eggplant, the cake has a mousse like feel and rich chocolate taste (and no hint of eggplant taste – it just provides moisture and texture – it also happens to freeze well). The ice cream is smooth and buttery with caramel notes and a subtle earthiness that goes well with the cake and warm bright blackberry compote. Lemon verbena adds a bright lemon flavor with a slight herbal note to sweet and tart blackberries. Swapping this for a bay leaf works well too. Be sure to use baby eggplant as they tend to have fewer seeds and will not be bitter like some older and larger eggplant can be. If you can still detect seeds, puree the eggplant by itself and pass it through a strainer. The cake recipe is adapted from The Farm Cooking School (Burgess Lea Press, 2017) by Ian Knauer & Shelley Wiseman. There are a few components here but all of them can be prepared ahead of time making serving this quick and easy. For an even more simple presentation, I like to serve the cake portion with fresh whipped cream and fresh berries.
Servings: 12
Calories: 314kcal
Ingredients
Ice Cream
- 1/2 cup butter or your favorite dairy-free alternative
- 1/2 pound eggplant about 1 medium eggplant, peeled and cut into 1/2-inch dice
- 1/3 cup allulose
- 1/2 cup half n half or cashew beverage
- 4 egg yolks use pasteurized eggs if you are concerned about raw egg, see notes
- 1 cup heavy cream or a 13.5 ounce can coconut cream for dairy-free
- 1/4 teaspoon salt 1/2 teaspoon kosher salt
- 1/2 teaspoon stevia glycerite
- 1 tablespoon vanilla optional
- 1/8 teaspoon xanthan gum optional, improves texture
- 1 teaspoon miso optional
- black color optional, to taste
Chocolate Eggplant Cake
- 1 pound eggplant peeled and cut into 1-inch cubes
- 10 ounces sugar-free dark chocolate chips such as choczero or Lilyās brand
- 1/2 cup allulose
- 1/2 teaspoon stevia glycerite (important not to use a different kind of stevia or it can taste bitter with chocolate) or another 1/2 cup allulose
- 1/3 cup cocoa powder plus more for dusting
- 1/3 cup almond flour blanched, or 1 tablespoon plus 1 teaspoon coconut flour for nut-free
- 3 eggs
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon espresso powder optional, enhances chocolate flavor
Brown Butter Dust
- 30 g browned butter salted, see note for dairy-free option
- 20 g N Zorbit tapioca maltodextrin (this ingredient will spike blood sugar so use only a little or omit the brown butter dust entirely if you like)
- monk fruit powdered, to taste
Blackberry Lemon Verbena Compote
To Serve
- fresh blackberries optional
- lemon verbena leaves optional
- edible flowers optional
Instructions
For the Ice Cream
- Add the eggplant, butter, and allulose to a large pan and cook, stirring often until completely soft and golden. The butter will take on a nutty smell, about 15 minutes.
- Transfer to a blender, add remaining ice cream ingredients except heavy cream, and blend until completely smooth. Once blended, whisk in the heavy cream. Cool completely and then pour into an ice cream maker and process according to manufacturerās directions. When churned, transfer to a freezer safe container and freeze until completely set, at least 4 hours.Ā
For the Cake
- Preheat the oven to 350ĀŗF and line an 8-inch baking pan with parchment paper and lightly grease the parchment and walls of the pan with avocado oil, set aside. Alternatively, lightly grease a 12-cup silicon muffin form and set aside (or use silicon baking forms – no need to grease these – I like to use various shape forms and then freeze the cakes in these before turning them out for plating).
- Steam the eggplant in a steamer basket over boiling water until completely tender, about 20 minutes. (Alternatively, microwave the eggplant, covered in a microwave safe bowl for about 10-12 minutes, or until completely tender.)
- Add the hot eggplant to a blender along with the chocolate. Let stand a couple minutes to help the chocolate melt and then blend until completely smooth. Let cool for a few minutes (until you can comfortably hold the side of the blender – to prevent scrambling the eggs). Add the allulose, stevia, cocoa powder, almond flour, eggs, baking powder, and salt. Blend again until smooth and then transfer the batter into the prepared pan.
- Bake at 350ĀŗF for 40-45 minutes, or until the top is set but there is a slight wobble to the cake (15 minutes or so for the muffin tin). Cool completely before turning the cake out onto a serving plate. If you baked the cakes in silicon forms, freeze them overnight and then turn out and let thaw for 15 minutes before serving.
For the Brown Butter Dust
- Add the butter to a small pan or pot with a light color bottom (this will allow you to see when the butter solids have turned golden). I like to brown at least a cup of butter at a time and I freeze whatever I donāt use for easy use in the future – add the remaining browned butter to a ziplock and lay it flat on a baking tray. Freeze solid and then store.) Cook over medium heat until the butter smells nutty and the solids in the butter have turned a light golden color.
- Weigh out the tapioca maltodextrin and place it into a large bowl. Pour the browned butter on top and whisk until evenly distributed. Store in an airtight container (any water will cause the powder to dissolve, leaving you with a slurry). Will keep refrigerated for up to a month or in the freezer for up to 3 months.
For the Compote
- Put all the compote ingredients into a small saucepan and bring to boil. Reduce the heat and simmer for 10 –Ā 15 minutes, until syrupy. Set aside to cool completely.
To Serve
- Spoon a bit of blackberry sauce onto each serving plate (I like to run a spoon or brush through it in a circle pattern). Place chocolate cake on top, spoon more berry sauce by the cake. Spoon powdered brown butter onto the plate as base for the ice cream. Add a scoop of ice cream to the top of the brown butter powder. Garnish with fresh blackberries, lemon verbena, and flowers, if using.
Notes
Most dairy-free butters will not brown. One brand that will is Miyokoās. Alternatively, you can add about 1 teaspoon of cashew butter (pureed cashews) to the any dairy-free butter and gently brown that – the proteins and sugars in cashew will toast up nicely.
If you do not want to consume raw eggs, you can either buy eggs that are already pasteurized or do it yourself, if you have a sous vide machine. Simply heat to 135ĀŗF for two hours. The egg will have a milky look to the white when you crack it but it is fine.
Protein:Energy Quotient [calories]: 0.1, Protein % of calories: 6.3%
Nutrition without brown butter powder: Calories: 290 cal, Carbs: 22g, Fiber: 15g, Fat: 24g, Protein: 5g, Protein:Energy Quotient [calories]: 0.11, Protein % of calories: 6.8%
Nutrition for just the cake and ice cream: Calories: 284 cal, Carbs: 21g, Fiber: 15g, Fat: 24g, Protein: 5g, Protein:Energy Quotient [calories]: 0.11, Protein % of calories: 6.9%
Nutrition for cake alone: Calories: 149 cal, Carbs: 18g, Fiber: 14g, Fat: 11g, Protein: 3g, Protein:Energy Quotient [calories]: 0.13, Protein % of calories: 7.7%
Nutrition Facts
Chocolate Eggplant Cake With Brown Butter Eggplant Ice Cream, Blackberry Lemon Verbena Compote, Brown Butter Powder, Fresh Blackberries, and Lemon Verbena Leaves
Amount per Serving
Calories
314
% Daily Value*
Fat
26
g
40
%
Saturated Fat
10
g
63
%
Trans Fat
0.4
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
5
g
Cholesterol
142
mg
47
%
Sodium
281
mg
12
%
Potassium
305
mg
9
%
Carbohydrates
24
g
8
%
Fiber
15
g
63
%
Sugar
4
g
4
%
Protein
5
g
10
%
Vitamin A
591
IU
12
%
Vitamin C
4
mg
5
%
Calcium
90
mg
9
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!
Eggplant Ice Cream
Eggplant takes on a silky texture when thoroughly cooked along with a sweetness and subtle earthiness. Cooking it with butter and allulose enhances that and lends caramel notes. A touch of miso just brings out that caramel flavor and the saltiness pairs well with the sweet cream. If you didnāt tell anyone there was eggplant in it, they would never know. It may sound strange but I urge you to try this delicious and unusual ice cream!
Servings: 6
Calories: 353kcal
Ingredients
- 1/2 cup butter or your favorite dairy-free alternative, see note
- 1/2 pound eggplant about 1 medium eggplant, peeled and cut into 1/2-inch dice
- 1/3 cup allulose
- 1/2 cup half n half or cashew beverage
- 4 egg yolks use pasteurized eggs if you are concerned about raw egg, see notes
- 1 cup heavy cream or a 13.5 ounce can coconut cream for dairy-free
- 1/4 teaspoon salt 1/2 teaspoon kosher salt
- 1/2 teaspoon stevia glycerite
- 1 tablespoon vanilla optional
- 1/8 teaspoon xanthan gum optional, improves texture
- 1 teaspoon miso optional
- black color optional, to taste
Instructions
- Add the eggplant, butter, and allulose to a large pan and cook, stirring often until completely soft and golden. The butter will take on a nutty smell, about 15 minutes.
- Transfer to a blender, add remaining ice cream ingredients except heavy cream, and blend until completely smooth. Once blended, whisk in the heavy cream. Cool completely and then pour into an ice cream maker and process according to manufacturerās directions. When churned, transfer to a freezer safe container and freeze until completely set, at least 4 hours.
Notes
Most dairy-free butters will not brown. One brand that will is Miyokoās. Alternatively, you can add about 1 teaspoon of cashew butter (pureed cashews) to the any dairy-free butter and gently brown that – the proteins and sugars in cashew will toast up nicely.
If you do not want to consume raw eggs, you can either buy eggs that are already pasteurized or do it yourself, if you have a sous vide machine. Simply heat to 135ĀŗF for two hours. The egg will have a milky look to the white when you crack it but it is fine.
Protein:Energy Quotient [calories]: 0.07, Protein % of calories: 4.6%
Nutrition Facts
Eggplant Ice Cream
Amount per Serving
Calories
353
% Daily Value*
Fat
35
g
54
%
Saturated Fat
21
g
131
%
Trans Fat
1
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
10
g
Cholesterol
222
mg
74
%
Sodium
287
mg
12
%
Potassium
174
mg
5
%
Carbohydrates
5
g
2
%
Fiber
1
g
4
%
Sugar
4
g
4
%
Protein
4
g
8
%
Vitamin A
1310
IU
26
%
Vitamin C
1
mg
1
%
Calcium
72
mg
7
%
Iron
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!