Low Carb and Sugar-Free Thin Mint Cookies

April 5, 2023 Comments Off on Low Carb and Sugar-Free Thin Mint Cookies
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5 from 1 vote
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Low Carb and Sugar-Free Thin Mint Cookies

These cookies thin and crispy cocoa cookies are enrobed in a peppermint flavored chocolate coating and make an excellent low carb and sugar-free version of the popular classic.
Prep Time40 minutes
Cook Time10 minutes
Total Time1 hour
Course: Dessert
Cuisine: American
Keyword: american, black cocoa, Chocolate, cookies, dairy-free, dessert, mint, nightshade-free, peppermint, vegetarian
Servings: 15
Calories: 85kcal
Author: Jenny Ross

Ingredients

Chocolate Cookies

  • 3 1/2 tablespoons butter or butter flavored coconut oil for dairy-free (50g)
  • 3 tablespoons plus 1 teaspoon monk fruit powdered (25g)(1/4 cup is 30g)
  • generous pinch salt 1/2g
  • 1 egg yolk (17g)
  • 1/3 cup plus 1 tablespoon and 1 teaspoon defatted almond powder 50g
  • 2 tablespoons black cocoa 15g
  • 1/8 teaspoon baking powder

Chocolate Mint Coating

Instructions

For the Cookie

  • In a medium bowl, beat the butter until it is light and fluffy. Add the monk fruit, salt, and egg yolk and beat again until light and fluffy. Add in the almond powder, cocoa powder, and baking powder and beat until the batter comes together (It should have the consistency of play dough and be very smooth).
  • Preheat the oven to 350ĀŗF. Line two baking sheets with parchment paper and set aside.
  • Press into a ball and then roll to 1/8 inch thickness between 2 sheets of parchment paper. Cut into 30 cookies and refrigerate for 10 minutes (you can just ball up any scraps and re-roll between parchment, repeating until all the dough is used). Place the cookies onto the prepared baking sheets. They donā€™t spread so you can place them close together.
  • Bake at 350ĀŗF for 8-12 minutes, until firm – they will crisp up more when cooled. Remove from oven and cool completely and set aside (if they are not firm when cool, return them to the oven and bake for another 5 minutes).

For the Coating

  • Add the chocolate to a microwave safe bowl and microwave at 50% power, checking occasionally and stirring until melted (or over a double boiler on the stovetop). Stir in the oil and peppermint oil.
  • Using a fork, dip each cookie into the chocolate coating and then place it back onto the parchment lined baking sheets. Let cool until completely set. Store in an airtight container at room temperature for up to 5 days or in the freezer for up to a month.

Notes

Serving size: 2 cookies.
Protein:Energy Quotient [calories]: 0.14, Protein % of calories: 8.6%
Nutrition Facts
Low Carb and Sugar-Free Thin Mint Cookies
Amount per Serving
Calories
85
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
0.2
g
Monounsaturated Fat
 
1
g
Cholesterol
 
20
mg
7
%
Sodium
 
22
mg
1
%
Potassium
 
16
mg
0
%
Carbohydrates
 
8
g
3
%
Fiber
 
5
g
21
%
Sugar
 
0.02
g
0
%
Protein
 
2
g
4
%
Vitamin A
 
99
IU
2
%
Calcium
 
5
mg
1
%
Iron
 
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!

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