Acai Smoothie

March 12, 2022 Comments Off on Acai Smoothie
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5 from 1 vote
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Acai Smoothie

This is quick, easy, delicious, and packed full of vitamin E!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Keyword: acai, american, breakfast, dairy-free, Drink, nightshade-free, nut-free, smoothie, vegetarian
Servings: 2
Calories: 141kcal
Author: Jenny Ross

Ingredients

  • 6 large egg whites pasteurized (I like to use the boxed version so I am not wasting egg yolks), you can lightly scramble them if you prefer not to eat raw egg – this will also make a thicker smoothie
  • 1/2 cup almond milk or coconut beverage for nut-free
  • stevia glycerite to taste
  • 1/4 cup Greek yogurt fat-free, or your favorite dairy-free alternative
  • pinch of salt
  • 2 packs aƧaĆ­ 200g, frozen
  • 1 cup ice cubes
  • 1/2 tablespoon lemon juice

Instructions

  • Add all ingredients to a high power blender and blend until completely smooth. Adjust sweetener to taste and serve.

Notes

Protein:Energy Quotient [calories]: 1.22
Nutrition Facts
Acai Smoothie
Amount per Serving
Calories
141
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
1
mg
0
%
Sodium
 
256
mg
11
%
Potassium
 
186
mg
5
%
Carbohydrates
 
6
g
2
%
Fiber
 
3
g
13
%
Sugar
 
2
g
2
%
Protein
 
14
g
28
%
Vitamin A
 
1
IU
0
%
Vitamin C
 
1
mg
1
%
Calcium
 
113
mg
11
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!

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