August 1, 2021
Chili Verde Eggs
Bright, tangy, grassy salsa with a bit of heat makes the perfect base to bake eggs in for a quick and flavorful Mexican-inspired breakfast.
Servings: 3
Calories: 302kcal
Ingredients
- 1/2 pound tomatillos husks removed, smaller are better as they are less bitter
- 1 jalapeƱo pepper stem removed, seeds kept for heat or removed to make the sauce mild
- 1/4 white onion
- 2 cloves garlic
- 1/4 teaspoon salt more to taste
- 9 eggs
- 1/4 cup cilantro chopped, optional
- 2/3 cup queso fresco crumbled, omit for dairy-free
Instructions
- Preheat the oven to 400ĀŗF.
- Place whole tomatillos and pepper in a small pot and cover with water and bring to a boil. Cook until the tomatillos have transformed from their bright green raw state to a dull green, about 10 minutes. Drain water off and transfer to a blender. Add 1/4 onion and the other garlic clove and salt. Process until completely smooth, adding a bit of chicken stock or water to reach your desired consistency (for this recipe, you want it somewhat thick so that it holds the shape of wells pressed into it for baking eggs).
- Pour the salsa into an oven-safe baking dish. Using the back of a large spoon, press 6 wells into the salsa. Sprinkle with cheese, if using and bake at 400ĀŗF until cooked to your liking, about 5-10 minutes for runny yolks. Alternatively, you can prepare this in a pan on the stovetop, covering the pan and cooking to desired doneness, about 5-10 minutes.
Notes
If you like the egg yolks cooked through, pop the yolks before you cook them.
Nutrition without the cheese: Calories: 221 cal, Carbs: 7g, Fiber: 2g, Fat: 13g, Protein: 18g
Nutrition Facts
Chili Verde Eggs
Amount per Serving
Calories
302
% Daily Value*
Fat
20
g
31
%
Saturated Fat
8
g
50
%
Trans Fat
1
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
7
g
Cholesterol
510
mg
170
%
Sodium
587
mg
26
%
Potassium
460
mg
13
%
Carbohydrates
8
g
3
%
Fiber
2
g
8
%
Sugar
5
g
6
%
Protein
23
g
46
%
Vitamin A
1158
IU
23
%
Vitamin C
16
mg
19
%
Calcium
240
mg
24
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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