December 6, 2023
Eggnog Ice Cream
All the flavors of eggnog in ice cream form for a delicious holiday treat!
Servings: 6
Calories: 299kcal
Ingredients
- 1 cup half n half or cashew beverage
- 4 egg yolks use pasteurized eggs if you are concerned about raw egg (64g)
- 1 1/2 cups heavy cream or a 13.5 ounce can coconut cream for dairy-free
- 1/4 cup allulose 45g
- 2 teaspoons vanilla extract
- 1 teaspoon rum extract
- 1/2 teaspoon stevia glycerite 3g or 1 1/4 teaspoons (7.5g) and omit allulose
- 1/4 teaspoon nutmeg ground
- 1/4 teaspoon salt 1/2 teaspoon kosher salt
- 1/4 teaspoon gelatin unflavored, optional, omit for vegetarian
- 1/8 teaspoon xanthan gum
Instructions
- Add all ingredients except cream to a blender and blend until completely smooth. After blending, stir in the cream until smooth.
- Pour into an ice cream maker and process according to manufacturer’s directions. Once churned, transfer to a freezer-safe container and freeze until set, about 3-4 hours.
Notes
If you do not want to consume raw eggs, you can either buy eggs that are already pasteurized or do it yourself, if you have a sous vide machine. Simply heat to 135ºF for two hours. The egg will have a milky look to the white when you crack it but it is fine.
Protein:Energy Quotient [calories]: 0.11, Protein % of calories: 6.7%
Nutrition Facts
Eggnog Ice Cream
Amount per Serving
Calories
299
% Daily Value*
Fat
29
g
45
%
Saturated Fat
18
g
113
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
8
g
Cholesterol
211
mg
70
%
Sodium
146
mg
6
%
Potassium
125
mg
4
%
Carbohydrates
4
g
1
%
Fiber
0.1
g
0
%
Sugar
4
g
4
%
Protein
5
g
10
%
Vitamin A
1191
IU
24
%
Vitamin C
1
mg
1
%
Calcium
98
mg
10
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
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