4egg yolksuse pasteurized eggs if you are concerned about raw egg (64g)
1 1/2cupsheavy creamor a 13.5 ounce can coconut cream for dairy-free
1/4cupallulose45g
2teaspoonsvanilla extract
1teaspoonrum extract
1/2teaspoonstevia glycerite3g or 1 1/4 teaspoons (7.5g) and omit allulose
1/4teaspoonnutmegground
1/4teaspoonsalt1/2 teaspoon kosher salt
1/4teaspoongelatinunflavored, optional, omit for vegetarian
1/8teaspoonxanthan gum
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Instructions
Add all ingredients except cream to a blender and blend until completely smooth. After blending, stir in the cream until smooth.
Pour into an ice cream maker and process according to manufacturer’s directions. Once churned, transfer to a freezer-safe container and freeze until set, about 3-4 hours.
Notes
If you do not want to consume raw eggs, you can either buy eggs that are already pasteurized or do it yourself, if you have a sous vide machine. Simply heat to 135ºF for two hours. The egg will have a milky look to the white when you crack it but it is fine.Protein:Energy Quotient [calories]: 0.11, Protein % of calories: 6.7%