Red Velvet Cheesecake Protein Bar
These bars are lightly flavored with cocoa and get a tang from a cream cheese ripple for a healthy yet indulgent treat.
Servings: 12
Calories: 279kcal
Ingredients
- 1 cup egg white protein powder sugar free vanilla flavored
- 4 tablespoons collagen peptides optional
- 1 1/2 cups almond flour
- 3 tablespoons cocoa powder
- 1/4 teaspoon salt
- 1/3 cup monk fruit powdered, or 1/2 teaspoon stevia glycerite, or more, to taste
- 1 teaspoon butter flavor
- 1 teaspoon vanilla extract
- 2 teaspoons natural red food color optional
- 1 tablespoon apple cider vinegar
- 1/4 cup water
- 8 ounces cream cheese or Kite Hill cream cheese for dairy-free
Instructions
- Combine protein powder, collagen, almond flour, cocoa powder, salt, and monk fruit in a food processor.
- In a small bowl, stir together the water, extracts, and color, if using.
- With the food processor running, stream the water mixture in. Process until the batter comes together in a large ball. Add water a tablespoon at a time and process well to ensure it is incorporated before adding more if it seems too dry.
- Break the cream cheese into large pieces and press into the protein bar dough and knead slightly to swirl the cream cheese throughout. Press into an 8Ć8-inch pan lined with parchment or plastic wrap.
- Refrigerate until cool and set, about an hour, slice into 12 bars and wrap individually with parchment paper. Store in the refrigerator until eating as they can spoil. These can be taken for travel and will not melt although they will get quite soft and tacky when warm.
Nutrition Facts
Red Velvet Cheesecake Protein Bar
Amount per Serving
Calories
279
% Daily Value*
Fat
14
g
22
%
Saturated Fat
4
g
25
%
Trans Fat
1
g
Cholesterol
21
mg
7
%
Sodium
122
mg
5
%
Potassium
47
mg
1
%
Carbohydrates
7
g
2
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
30
g
60
%
Vitamin A
254
IU
5
%
Calcium
56
mg
6
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!