January 2, 2021
Coffee Cake Muffins
Cinnamon streusel is used both inside and to top these breakfast muffins.
Servings: 9
Calories: 240kcal
Ingredients
Cinnamon Streusel
- 2/3 cup almond flour
- 1/4 cup chopped pecans toasted, or other nut of choice
- 1/2 tablespoon cinnamon
- 1/4 teaspoon nutmeg
- 1/8 teaspoon salt
- 4 tablespoons butter melted and cooled, or butter flavored coconut oil for dairy-free
- 1/4 teaspoon stevia glycerite or 2 tablespoons monk fruit, powdered
- 1 teaspoon vanilla
Muffins
- 3 tablespoons unsalted butter melted and cooled, or butter flavored coconut oil, if dairy-free
- 1 egg
- 1/2 cup sour cream or 1/2 cup coconut cream with 1/2 tablespoon lemon juice for dairy-free
- 1/2 cup allulose granulated
- 1/4 tsp stevia glycerite
- 1 teaspoons vanilla extract
- 1/2 cup almond flour
- 1/4 cup lupin flour
- 1/4 cup egg white protein powder sugar free
- 1 teaspoon psyllium husk powder
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon salt
Instructions
- Prepare the streusel: In a medium bowl, combine almond flour remaining sweetener, cinnamon, salt, vanilla, and butter and combine well until crumbly. Refrigerate until using.
- Preheat the oven to 375ºF and line 9 wells of a standard muffin tin with paper liners.
- Combine the melted butter, allulose, stevia, vanilla, and egg in a large bowl. Stir in sour cream and mix until well combined. Add in the remaining ingredients and stir well to combine evenly.
- Place a spoonful of batter in the bottom of each muffin tin liner, top with a spoonful of the cinnamon filling, then top with remaining batter. Finally, sprinkle the streusel evenly over the top.
- Bake for 20 minutes, or until lightly golden and a toothpick that is inserted comes out clean. Cool in the pan before serving.
Nutrition Facts
Coffee Cake Muffins
Amount per Serving
Calories
240
% Daily Value*
Fat
21
g
32
%
Saturated Fat
6
g
38
%
Trans Fat
1
g
Cholesterol
35
mg
12
%
Sodium
175
mg
8
%
Potassium
132
mg
4
%
Carbohydrates
7
g
2
%
Fiber
4
g
17
%
Sugar
1
g
1
%
Protein
8
g
16
%
Vitamin A
445
IU
9
%
Vitamin C
1
mg
1
%
Calcium
86
mg
9
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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