August 2, 2020
Pizza Quiche
This quiche is incredibly easy to put together and tastes just like a pizza! This can also be made dairy-free.
Servings: 4
Calories: 440kcal
Ingredients
- 8 eggs
- 1 teaspoon salt
- 1/2 teaspoon pepper fresh divided
- 1/2 cup heavy cream
- 2 cloves garlic minced
- 1 teaspoon Italian seasoning blend or 1/4 teaspoon dried basil, 1/4 teaspoon dried oregano, 1/4 teaspoon dried thyme
- 1/4 cup shredded Parmesan or nutritional yeast for dairy-free
- 1/2 cup mozzarella or Daiya brand dairy free mozarella, or omit for dairy-free
- 1 cup pepperoni chopped
Instructions
- Preheat the oven to 350ºF and grease a pie plate with some oil and set aside.
- Whisk eggs together and then add remaining ingredients, stirring to combine evenly.
- Pour into a greased pie pan and bake for 30-45 minutes, or until set.
- Allow the quiche to rest for at least 15 minutes before slicing and serving.
Notes
Daiya brand cheese is a plant-based alternative that will melt and crisp similarly to traditional dairy-based cheese. It is slightly higher in carbohydrate than dairy-based cheese as it does contain some tapioca starch as well as chickpea and potato proteins. As such, this item should be used as an occasional treat only.
Nutrition Facts
Pizza Quiche
Amount per Serving
Calories
440
% Daily Value*
Fat
37
g
57
%
Saturated Fat
17
g
106
%
Cholesterol
414
mg
138
%
Sodium
1399
mg
61
%
Potassium
233
mg
7
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
24
g
48
%
Vitamin A
1061
IU
21
%
Vitamin C
1
mg
1
%
Calcium
218
mg
22
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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