May 1, 2020
Mocha Breakfast Pudding
This is a creamy, easy, no-cook breakfast pudding enriched with protein. Itās like dessert for breakfast. Coffee enhances the chocolate flavor. 1 teaspoon gives a subtle flavor, so add more to taste. You can also add a shot of strongly brewed espresso, if you like, replacing a bit of the cream. Feel free to swap out the coffee for any extract you like. Orange, mint, raspberry, or almond would all be excellent variations. This recipe is adapted from Maria Emmerichās chocolate protein pudding.
Servings: 5
Calories: 368kcal
Ingredients
- 10 hard boiled eggs peeled
- 2 tablespoons collagen
- 1/4 cup vanilla protein powder egg white based
- 13.5 ounce can coconut milk or 1 3/4 cup heavy cream, if not dairy-free
- 1/2 cup monk fruit powdered, or liquid sweetener, to taste
- 1/4 cup cocoa powder
- 1 teaspoon coffee extract or more, to taste
- 1 teaspoon vanilla extract
- 1/8 teaspoon salt
Instructions
- Combine all ingredients in a high powdered blender and blend on high until completely smooth. Refrigerate overnight before serving.
Notes
Serving size is 1/2 cup.
Nutrition Facts
Mocha Breakfast Pudding
Amount per Serving
Calories
368
% Daily Value*
Fat
23
g
35
%
Saturated Fat
15
g
94
%
Cholesterol
373
mg
124
%
Sodium
190
mg
8
%
Potassium
192
mg
5
%
Carbohydrates
7
g
2
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
31
g
62
%
Vitamin A
520
IU
10
%
Calcium
56
mg
6
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!
