Keto Bread with Cream Cheese, Tomato, and Bagel Seasoning

January 11, 2020 Comments Off on Keto Bread with Cream Cheese, Tomato, and Bagel Seasoning
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5 from 1 vote
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Keto Bread with Cream Cheese, Tomato, and Bagel Seasoning

This is a great open faced breakfast toast that comes together quickly if you have a batch of keto bread on hand. Use Kite Hill cream cheese to make this dairy-free.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: bagel, bread, breakfast, easy, tomato, vegetarian
Servings: 1
Calories: 248kcal
Author: Jenny Ross

Ingredients

  • 1 serving keto bread
  • 2 tablespoons cream cheese Kite Hill cream cheese if dairy free
  • 1/2 cup tomato 1 small tomato, sliced
  • 1/2 teaspoon Trader Joeā€™s Everything But the Bagel Seasoning

Instructions

  • Toast the bread to your desired level and then spread with cream cheese. Top with tomato slices and sprinkle with the bagel seasoning.
Nutrition Facts
Keto Bread with Cream Cheese, Tomato, and Bagel Seasoning
Amount per Serving
Calories
248
% Daily Value*
Fat
 
19
g
29
%
Saturated Fat
 
6
g
38
%
Cholesterol
 
32
mg
11
%
Sodium
 
177
mg
8
%
Potassium
 
217
mg
6
%
Carbohydrates
 
12
g
4
%
Fiber
 
7
g
29
%
Sugar
 
3
g
3
%
Protein
 
6
g
12
%
Vitamin A
 
1010
IU
20
%
Vitamin C
 
10
mg
12
%
Calcium
 
28
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!
January 11, 2020
January 14, 2020

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