Egg Loaf

December 10, 2019 Comments Off on Egg Loaf
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5 from 1 vote
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Egg Loaf with Lakanto Syrup

This is like a dense souffle in bread loaf form. One serving is two slices. I like to serve this with monk fruit maple syrup from Lakanto. Coconut wipped cream is another great option.
Prep Time10 minutes
Cook Time40 minutes
Total Time1 hour
Course: Breakfast
Cuisine: American
Keyword: dairy-free, egg, egg loaf, nut-free
Servings: 7
Calories: 199kcal
Author: Jenny Ross

Ingredients

  • 8 oz kite hill dairy-free cream cheese softened
  • 8 eggs
  • 3 tablespoons butter flavored coconut oil melted
  • 2 tablespoons monk fruit granulated
  • 1 tablespoon coconut milk beverage
  • 1 tablespoon gelatin
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg

Instructions

  • Preheat the oven to 350ĀŗF.
  • Combine almond milk and gelatin, let stand 5 minutes to soften.
  • In a large blender, blend together the cream cheese with the eggs, oil, rehydrated gelatin, and erythritol until completely smooth.
  • Line a loaf pan with parchment paper. Pour the batter in and sprinkle with cinnamon and nutmeg, and gently stir it in with a spoon.
  • Bake for 40 minutes, or until a toothpick comes out clean. Remove and cool before slicing. Serve with Lakanto Maple Syrup.
  • Leftovers can be refrigerated and then warmed in the oven with a quick broil or pan fried.
Nutrition Facts
Egg Loaf with Lakanto Syrup
Amount per Serving
Calories
199
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
7
g
44
%
Cholesterol
 
187
mg
62
%
Sodium
 
73
mg
3
%
Potassium
 
69
mg
2
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
9
g
18
%
Vitamin A
 
272
IU
5
%
Calcium
 
31
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!

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