Matcha Basil Seed Pudding with Strawberry Jam and Kiwi Compote
Thai sweet basil seeds are neutral in flavor rehydrate and are similar in texture to…
Matcha Basil Seed Pudding with Strawberry Jam and Kiwi Compote
Thai sweet basil seeds are neutral in flavor rehydrate and are similar in texture to…
Spring Vegetable Sauté
Tender spring vegetables seasoned with an anise flavored liquor and plenty of lemon zest and tarragon make this a delicious spring-inspired side.
2…
Blistered Shishitos with Ginger and Garlic
Strong flavors of garlic and ginger season these quick cooked peppers for a delicious Asian-inspired appetizer or side.
2 teaspoons…
Mattar Tofu
Spicy, tangy, and full of rich earthy flavors, this delicious vegetarian dish is brightened up with sweet pops of fresh peas and cilantro….
Hummus Deviled Eggs
This is a fun and flavorful Middle Eastern take on the classic appetizer. Use pre-cooked hardboiled eggs for a no-cook and faster…
Lemon Bars
Sweet, tart, creamy lemon custard sits atop a crisp cookie base in this delicious lemon dessert.

Crust1 1/4 cups almond flour1 tablespoon coconut flour1/3…
Chocolate Frosty
Smooth, creamy, chocolaty, and cold, this is a delicious smoothie that can be easily adapted to your macros. Adding 1/2 cup cottage cheese…
Strawberry and Spinach Salad with Poppyseed Dressing
Sweet and tangy poppyseed dressing coats a robust salad of baby spinach, fresh strawberries, pickled shallots, creamy cheese,…
Ranch Coleslaw
Tangy and full of onion, garlic, parsley, chives, dill, and pepper, this is an easy and delicious coleslaw.
1/2 cup mayonnaise (homemade aioli or…
Sun-Dried Tomato and Spinach Scramble with Cheese
This is an easy and delicious breakfast scramble that can be made either low or high fat, depending…