Meatballs in Curry Sauce
Tender meatballs with earthy seasonings and plenty of garlic and ginger are served along with a rich, creamy, tangy, and slightly…
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Salmon Stuffed Tomatoes with Salad
An easy and delicious low carb, low fat, high protein salad that requires no cooking and packs a nutritional punch!
Tuna…
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Chayote with Spanish Seasoning
Chayote can be an excellent low-carb stand in for potato. Here, it takes on sweet, savory, earthy flavors from tomato paste,…
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Sea Bream in Crazy Water (Orata All’acqua Pazza)
Tender white fish in a spicy, savory, bright tomato broth makes for a delicious and light Italian…
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Smoked Salmon with Poached Eggs, Blistered Tomatoes, and Baby Spinach
This looks and sounds fancy but actually comes together easily and quickly. You can also…
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Savory Green Crepes
Soft and tender crepes colored with a bit of spinach make the base for this breakfast. Fill them with a bit of…
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Fennel Salad with Burst Cherry Tomatoes in Brown Butter
This is a beautiful dish both visually and tase-wise. Butter becomes nutty and fragrant when browned…
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Chipotle-Glazed Chicken Thighs with Wilted Spinach and Cherry Tomatoes
Tender chicken gets coated in a sweet, spicy, and earthy glaze before being placed atop a…
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Halloween Crostini: Black Bread with Smoked Paprika Tomato Butter and Sautéed Mushroom Skulls
Chewy and crisp keto-friendly bread gets topped with a smoky, sweet, tangy…
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Halloween Caprese Salad
Classic Caprese salad flavors but with a spooky theme for halloween! You will need a skull shaped silicon mold for this such…