Pepperfin
Pepperfin is a Japanese appetizer of raw tuna with thinly sliced pepper. It is usually served with a ponzu sauce that contains soy sauce,…
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Salmon Crudo
Rich and silky salmon gets brightened with a sweet, savory, citrusy sauce with a bit of umami and funk from miso and hondashi….
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Afghan Lamb Kebab with Cilantro Chutney
Juicy, tender, and flavor packed lamb bites are perfect cooked over a charcoal grill for this delicious Afghan main….
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Coffee Granita
This is a delicious and flavor packed low-fat frozen treat. Use your favorite coffee (I love a hazelnut flavor blend for this). The…
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Egg White Protein Bread
Soft and tender bread that is low carb and protein focused. This is great for toast for breakfasts, making breadcrumbs, croutons,…
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Vietnamese Pork Chops with Blistered Shishitos
Bright and punchy Vietnamese flavors make this a delicious yet easy weeknight meal.
Pork2 tablespoons gluten-free soy sauce (or coconut…
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Flank Steak with Sage
This fast and easy herb sauce is delicious on beef. Feel free to use any fresh herbs you like. Seared lamb…
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Chicken and Cabbage Salad with Ginger Miso Dressing
Punchy flavors from ginger and miso liven up a low fat chicken salad.
1/2 cup chicken broth (plus…
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Ajika Salmon
Ajika seasoning is a Georgian spice blend of mild red chili pepper, coriander, fenugreek, dried garlic, and marigold. The mixture is peppery and…
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Italian Shrimp Salad with Marinated Artichoke Hearts, Bell Pepper, and Red Onion
Bright, tangy, and herbal vegetables are tossed with Shrimp in Italian seasoning for…