September 8, 2023
Salmon Crudo
Rich and silky salmon gets brightened with a sweet, savory, citrusy sauce with a bit of umami and funk from miso and hondashi. Fresh cucumber and green onion adds crunch. Tobiko is a fun but optional garnish for this easy, no-cook refreshing appetizer. I like to add some avocado as well and make this a light salad main.
Servings: 2
Calories: 308kcal
Ingredients
- 2/3 pound salmon sashimi grade, sliced thin
- 1/4 English cucumber sliced thin
- 1/4 cup low sodium gluten-free soy sauce or coconut aminos
- 1-2 tablespoons lemon juice and zest of 1 lemon
- 1 teaspoon white miso paste
- 1 teaspoon toasted sesame oil
- 1 teaspoon sriracha optional, omit for nightshade-free
- 1/16 teaspoon hondashi optional, or fish sauce to taste
- 2 drops stevia glycerite or to taste, omit if using coconut aminos
- 2 green onions sliced thin
- chili flakes optional, to taste
- 4 tablespoons tobiko optional
Instructions
- Arrange the salmon and cucumber on a serving plate, set aside.
- Whisk together the soy sauce, lemon juice, zest, miso, sesame oil, sriracha, hondashi, and sweetener. Adjust seasoning to taste, adding salt, sweetener, lemon, or sriracha as desired.
- Drizzle sauce over salmon and then scatter green onions over top. Spoon tobiko on top and garnish with chili flakes, if using.
Notes
Protein % of calories: 51.9%, Protein:Energy Quotient [calories]: 1.62
Nutrition without tobiko: Calories: 268 cal, Carbs: 6g, Fiber: 1g, Fat: 12g, Protein: 34g, Protein % of calories: 51.1%, Protein:Energy Quotient [calories]: 1.57
Nutrition Facts
Salmon Crudo
Amount per Serving
Calories
308
% Daily Value*
Fat
14
g
22
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
6
g
Monounsaturated Fat
4
g
Cholesterol
188
mg
63
%
Sodium
1408
mg
61
%
Potassium
1023
mg
29
%
Carbohydrates
6
g
2
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
40
g
80
%
Vitamin A
311
IU
6
%
Vitamin C
13
mg
16
%
Calcium
52
mg
5
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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