Turkey Burgers
These burgers are full of flavor thanks to the addition of a few umami-packed ingredients like Parmesan, gluten-free soy sauce, and Worcestershire sauce…
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Italian Steak Salad with Balsamic
Easy yet flavorful, this is a delicious, nutrient packed salad that is a perfect weeknight meal. I also like to…
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BBQ Ranch Chicken Salad
Creamy ranch dressed greens get topped with cheese, tomatoes, avocado, and grilled chicken with BBQ sauce for an easy, no-cook summery…
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Spanish Skirt Steak with Sautéed Radishes and Poblanos
Earthy, smoky, sweet, and savory beef gets topped with a creamy and rich saffron aioli. Bright and…
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Old Bay Salmon with Sautéed Vegetables
Succulent salmon sits atop bright, fresh, and tender-crisp vegetables for a delicious and filling meal. The pan-fried salmon skin…
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High Protein Blueberry Pancakes (or Waffles)
This is a low fat and high protein pancake recipe that can also be made into waffles!
1 cup 4%…
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Spicy Salmon Bowls
Sweet, savory, spicy, and creamy salmon sits atop a bowl of bright and briny vegetables for an easy, filling, no-cook meal. If…
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Slow Roasted Chipotle Orange Salmon with Shaved Fennel and Basil
Sweet, smoky, and floral from citrus, this is a delicious and easy salmon dinner. I…
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Chicken Shawarma Salad with Dill Tzatziki Dressing
Zesty flavored chicken atop a crunchy and bright salad with a creamy yogurt dressing makes for a delicious…
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Asian Shrimp with Cabbage
This easy asian-inspired shrimp dish comes together fast and makes a delicious and filling meal.
3 cups cabbage (sliced thin)4 tablespoons chicken…