Southwest Chicken Salad
This is a fast and easy no-cook dish that makes a fun southwestern variation on traditional chicken salad. Serve on a bed…
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Spanakopita Quiche
A creamy egg base full of spinach, onions, and feta for a delicious Greek take on the classic quiche.
1 cup onions (diced)4 garlic…
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Skirt Steak with Pineapple Salsa
Juicy and richly season steak topped with a sweet and sour pineapple salsa makes for a quick, easy, and flavorful…
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Fried Cabbage and Sausage
This is a fast and easy meal. Use whatever sausage you like, but just check the carbs and calories to make…
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Salad with Pesto Chicken and Lemon Dressing
Using pre-cooked chicken makes this a fast, easy, and delicious no-cook meal. I like to make pesto and…
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Strawberry Almond Muffins
These easy muffins come together in a blender and you can substitute any berry you prefer. Feel free to vary the extracts…
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Slow Roast Salmon with Furikake
This Japanese-inspired take on slow roast salmon comes together fast and is easy to prepare. The creamy topping add a…
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Italian Cookies
Tender cookies full of vanilla flavor are topped with a sweet glaze and sugar-free sprinkles for a keto-friendly version of Italian Cookies.
Cookies1/2…
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Hearts of Palm Pasta with Smoked salmon and Horseradish Sauce
If you like smoked salmon, then this easy, no-cook pasta dish is for you! A…
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Scones
This is an easy, tender, and flavorful scone base that you can vary to your liking. I like to make this with a bit…