July 26, 2021
Fried Cabbage and Sausage
This is a fast and easy meal. Use whatever sausage you like, but just check the carbs and calories to make sure they fit your nutrition needs. Choose chicken for lower fat or pork for higher fat.
Servings: 2
Calories: 410kcal
Ingredients
- 1/2 tablespoon butter or butter flavored coconut oil for dairy-free
- 1 small head cabbage sliced thin, 4 cups
- 4 sausages pre-cooked and sliced thin
Instructions
- Heat a large nonstick pan over high heat and add the butter and cabbage. Cook, stirring often until softened and lightly browned, about 8 minutes. Add the sliced sausage and continue cooking until heated through, another 2 minutes or so. Season to taste with salt.
Nutrition Facts
Fried Cabbage and Sausage
Amount per Serving
Calories
410
% Daily Value*
Fat
21
g
32
%
Saturated Fat
5
g
31
%
Trans Fat
1
g
Polyunsaturated Fat
6
g
Monounsaturated Fat
7
g
Cholesterol
170
mg
57
%
Sodium
1398
mg
61
%
Potassium
832
mg
24
%
Carbohydrates
9
g
3
%
Fiber
4
g
17
%
Sugar
4
g
4
%
Protein
44
g
88
%
Vitamin A
432
IU
9
%
Vitamin C
56
mg
68
%
Calcium
100
mg
10
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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