Gazpacho
This is a bright and refreshing no-cook soup. You can omit the avocado, if you prefer. Feel free to add minced jalapeño for a…
-
-
Cucumber Salad with Tahini Dressing
This is a quick prep for a delicious Middle Eastern-inspired side. Cool and refreshing cucumbers are tossed in an earthy,…
-
Five Spice Salmon with Kabocha Puree and Cucumber Salad
Earthy, floral notes from Chinese five spice powder scent this salmon, which is slow roasted and…
-
Everything Bagel Breakfast Bowl
Like an everything bagel without the bread! This is a nice and easy no-cook high protein, low fat breakfast or lunch…
-
Miso Crab with Cucumber Sesame Noodles
This is such an easy yet flavorful dish. A touch of miso lends depth and complexity to sweet and…
-
Kachumber Salad
This Indian side salad is fast and easy yet full of flavor and a wonderful accompaniment to all proteins.
2 tablespoons red onion (chopped…
-
Cucumbers with Ajo Blanco Sauce
Crisp cucumbers in a creamy and zesty garlic and almond sauce make for an easy and delicious Spanish side. The…
-
Creamy Cucumbers
Sautéed cucumbers are lightly vegetal, similar to zucchini and take on the flavor well of whatever sauce they are braised in. Here, it…
-
Shrimp Ceviche
This is a great low fat ceviche perfect for a protein sparing modified fast. If you're not trying to limit your fat intake,…
-
Asian Pork with Peppers
Sweet and savory ground pork flavored with garlic and ginger goes well with sautéed onions and peppers. Finish with some fresh…