Miso Mackerel with Passion Fruit Spinach Salad
Unctuous mackerel stands up well to strong flavors, such as this sweet, earthy, and umami marinade featuring miso….
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Seared Steak with Eggplant and Tomato Agrodolce
A simple seared steak pairs wonderfully with a tangy, earthy, sweet and sour eggplant and tomato agrodolce, which…
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High Protein Blueberry Pancakes (or Waffles)
This is a low fat and high protein pancake recipe that can also be made into waffles!
1 cup 4%…
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Shabu Shabu
This is a fun savory soup and beef dish with a bit of table-side performance. You can make the dipping sauces up a…
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Skirt Steak and Kabocha Salad with Pecans, Goat Cheese and Maple Dressing
A bit sweet from the squash and maple flavored dressing, this hearty beef…
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Spicy Salmon Bowls
Sweet, savory, spicy, and creamy salmon sits atop a bowl of bright and briny vegetables for an easy, filling, no-cook meal. If…
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Slow Roasted Chipotle Orange Salmon with Shaved Fennel and Basil
Sweet, smoky, and floral from citrus, this is a delicious and easy salmon dinner. I…
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Chicken Shawarma Salad with Dill Tzatziki Dressing
Zesty flavored chicken atop a crunchy and bright salad with a creamy yogurt dressing makes for a delicious…
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Asian Shrimp with Cabbage
This easy asian-inspired shrimp dish comes together fast and makes a delicious and filling meal.
3 cups cabbage (sliced thin)4 tablespoons chicken…
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Tom Yum Soup (Thai Hot and Sour Soup)
Sweet, sour, and a bit spicy, this easy and fast Thai shrimp soup is a delicious meal….