Lemon Bars
Sweet, tart, creamy lemon custard sits atop a crisp cookie base in this delicious lemon dessert.

Crust1 1/4 cups almond flour1 tablespoon coconut flour1/3…
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Mole Meatballs
Tender and juicy meatballs in an earthy, rich sauce that packs a spice punch and comes together fast. Serve with a drizzle of…
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Dandelion Jelly
This sunny and unexpected jelly tastes remarkably like honey. Use in tea, as a honey replacement, syrup, or like a jam/jelly.
1 cup dandelion…
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Chocolate Frosty
Smooth, creamy, chocolaty, and cold, this is a delicious smoothie that can be easily adapted to your macros. Adding 1/2 cup cottage cheese…
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Chicken Breasts with Vinegar Sauce
Bright, tangy, with a hint of sweetness, this is a delicious and quick chicken main. I like to serve this…
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Flank Steak with Sage
This fast and easy herb sauce is delicious on beef. Feel free to use any fresh herbs you like. Seared lamb…
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Strawberry and Spinach Salad with Poppyseed Dressing
Sweet and tangy poppyseed dressing coats a robust salad of baby spinach, fresh strawberries, pickled shallots, creamy cheese,…
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Chicken and Cabbage Salad with Ginger Miso Dressing
Punchy flavors from ginger and miso liven up a low fat chicken salad.
1/2 cup chicken broth (plus…
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Mojo Chicken Thighs
Savory, a bit spicy, sweet, and fresh from citrus and herbal notes, this is an easy and delicious Cuban-inspired dish.
1/4 cup cilantro…
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Ajika Salmon
Ajika seasoning is a Georgian spice blend of mild red chili pepper, coriander, fenugreek, dried garlic, and marigold. The mixture is peppery and…