Chocolate Lava Cakes

January 24, 2020 Comments Off on Chocolate Lava Cakes
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5 from 1 vote
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Chocolate Lava Cakes

This is a rich, decadent chocolate treat with a molten center. Prepare the recipe right up to before the baking step and then refrigerate the unbaked cakes that you aren’t planning on eating right away. Add another 2 minutes to the baking time and you can bake off the cakes in individual servings as needed.
Prep Time10 minutes
Cook Time10 minutes
Total Time30 minutes
Course: Dessert
Cuisine: American
Keyword: cake, Chocolate, dairy-free, dessert, nightshade-free, vegetarian
Servings: 6
Calories: 292kcal
Author: Jenny Ross

Ingredients

Instructions

  • Preheat oven to 375ºF. Grease 6, 6 ounce ramekins with coconut oil (or butter) and set aside.
  • Melt coconut oil and chocolate together in a glass bowl in a microwave at 50% power for 2 minutes, checking and stirring after one minute. Mixture should be smooth so keep heating and stirring in 30 second increments after 2 minutes, if it is not smooth. Let cool until you can touch the glass with your hands. (Alternatively, heat over a double boiler until melted and completely smooth.) Add the sweetener, eggs, vanilla, and salt and combine with a mixer or whisk by hand. Set aside.
  • Pour 1/3 cup chocolate mixture into the ramekins.
  • Bake for 10-12 minutes (the center should still be liquid but the edges will solidify). Allow them to cool for a couple of minutes before removing them from the ramekins.
Nutrition Facts
Chocolate Lava Cakes
Amount per Serving
Calories
292
% Daily Value*
Fat
 
30
g
46
%
Saturated Fat
 
17
g
106
%
Cholesterol
 
220
mg
73
%
Sodium
 
224
mg
10
%
Potassium
 
197
mg
6
%
Carbohydrates
 
6
g
2
%
Fiber
 
3
g
13
%
Sugar
 
1
g
1
%
Protein
 
7
g
14
%
Vitamin A
 
721
IU
14
%
Calcium
 
48
mg
5
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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