March 23, 2021
Tahini and Sesame Seed Protein Bars
The protein bars are full of sesame flavor and studded with more toasted sesame seeds for a bit of crunch.
Servings: 12
Calories: 281kcal
Ingredients
- 1 cup egg white protein powder sugar free vanilla flavored
- 4 tablespoons collagen peptides optional
- 1 1/2 cups almond flour
- 1/2 cup tahini
- 1/4 teaspoon salt
- 1/3 cup monk fruit powdered, or 1/2 teaspoon stevia glycerite, or more, to taste
- 1/4 cup water plus more as needed
- 2 tablespoons black sesame seeds toasted
- 2 tablespoons white sesame seeds toasted
Instructions
- Combine protein powder, collagen, almond flour, sweetener, and salt in a food processor. Pulse to combine. Add the tahini and run the processor. When completely combined, add water, a tablespoon at a time until the mixture begins to come together to form a ball. Knead in the sesame seeds.
- Press into an 8×8-inch pan lined with parchment or plastic wrap.
- Refrigerate until cool and set, about an hour, slice into 12 bars and wrap individually with parchment paper. Store in the refrigerator until eating as they can spoil. These can be taken for travel and will not melt although they will get quite soft and tacky when warm.
Nutrition Facts
Tahini and Sesame Seed Protein Bars
Amount per Serving
Calories
281
% Daily Value*
Fat
14
g
22
%
Saturated Fat
1
g
6
%
Sodium
65
mg
3
%
Potassium
58
mg
2
%
Carbohydrates
8
g
3
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
31
g
62
%
Vitamin A
7
IU
0
%
Vitamin C
1
mg
1
%
Calcium
76
mg
8
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!
