March 21, 2021
Pork Chops with Sage Cream
Quick, easy, and delicious, pork and sage is a classic combination. I like to serve this with a few steamed green beans that I dip in any extra sauce.
Servings: 2
Calories: 505kcal
Ingredients
- 1 pound pork chops 8 ounces each
- salt and pepper to taste
- 2 tablespoons butter or butter flavored coconut oil for dairy-free
- 1/4 cup fresh sage leaves
- 1/2 cup chicken stock
- 1 teaspoon gelatin
- 1/4 cup heavy cream or coconut cream for dairy-free
- 1 tablespoon lemon juice
Instructions
- With about 10 minutes of cooking time left, prepare the sauce. Melt the butter in a pan over medium high heat. Add the sage leaves and cook for about 5 minutes, or until crispy and the butter is beginning to brown.
- Transfer sage leaves to a paper towel lined plate and set aside.
- Add the chicken stock, cream, and gelatin to the pan. Stir until evenly combined and simmer until reduced by half and thickened, about 5 more minutes. Taste and season with salt and pepper. Off heat, stir in the lemon juice.
- Serve the pork sliced, with sauce over top and fried sage leaves.
Nutrition Facts
Pork Chops with Sage Cream
Amount per Serving
Calories
505
% Daily Value*
Fat
30
g
46
%
Saturated Fat
12
g
75
%
Trans Fat
1
g
Cholesterol
190
mg
63
%
Sodium
474
mg
21
%
Potassium
968
mg
28
%
Carbohydrates
2
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
54
g
108
%
Vitamin A
940
IU
19
%
Vitamin C
7
mg
8
%
Calcium
51
mg
5
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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