December 6, 2020
Roast Romanesco
Romanesco is similar to cauliflower and as such, becomes sweet and tender when browned in the oven.
Servings: 2
Calories: 91kcal
Ingredients
- 1 cup romanesco 1 head, broken into florets
- 1 tablespoon avocado oil
- salt and pepper to taste
Instructions
- Toss the romanesco avocado oil and salt and pepper, to taste. Roast at 400ºF for 30 minutes, or until browned and nutty.
Nutrition Facts
Roast Romanesco
Amount per Serving
Calories
91
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
6
%
Sodium
22
mg
1
%
Potassium
291
mg
8
%
Carbohydrates
6
g
2
%
Fiber
3
g
13
%
Sugar
3
g
3
%
Protein
3
g
6
%
Vitamin C
142
mg
172
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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