July 19, 2021
Chorizo with Cherry Tomatoes, Avocado, Feta, and Parsley
Quick, easy, bright, and flavorful, this warm salad is excellent for breakfast, lunch, or dinner!
Servings: 2
Calories: 569kcal
Ingredients
- 1 tablespoon avocado oil
- 1 tablespoon balsamic or vinegar of your choice
- 1 teaspoon mustard
- salt and pepper to taste
- 1 pound chorizo sausage removed from casings and crumbled
- 1/2 cup cherry tomatoes quartered
- 1/2 avocado diced
- 1/4 cup feta crumbled
- 1/4 cup parsley stems removed
Instructions
- Combine the oil, balsamic, mustard, salt, and pepper in a large bowl and whisk to combine. Set aside.
- Heat a large pan over high heat. Add the chorizo and cook until just beginning to brown, stirring occasionally, about 10 minutes.
- Add the tomatoes, avocado, feta, and parsley to the bowl with the dressing and toss to combine. Separate onto two serving plates and add the warm chorizo over top just before serving.
Notes
Nutrition without cheese: Calories: 519 cal, Carbs: 6g, Fiber: 4g, Fat: 44g, Protein: 22g
Nutrition Facts
Chorizo with Cherry Tomatoes, Avocado, Feta, and Parsley
Amount per Serving
Calories
569
% Daily Value*
Fat
48
g
74
%
Saturated Fat
23
g
144
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
11
g
Cholesterol
177
mg
59
%
Sodium
3587
mg
156
%
Potassium
382
mg
11
%
Carbohydrates
7
g
2
%
Fiber
4
g
17
%
Sugar
2
g
2
%
Protein
25
g
50
%
Vitamin A
2111
IU
42
%
Vitamin C
65
mg
79
%
Calcium
160
mg
16
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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