May 15, 2021
Cauliflower Tabbouleh
Bright, fresh, and herbal, this cauliflower tabbouleh is an easy no-cook side dish.
Servings: 4
Calories: 80kcal
Ingredients
- 1 cup cauliflower rice
- 1 Roma tomato seeds squeezed out and diced small
- 1 tablespoon lemon juice 1 small lemon
- 2 tablespoons olive oil
- pinch cayenne pepper
- 1/2 cup parsley minced
- 1/8 cup mint minced
- 1 green onion sliced thin
- salt and pepper to taste
Instructions
- Combine all ingredients in a bowl and toss to distribute evenly. Season to taste with salt and pepper, and more lemon juice, if desired.
Notes
Nutrition made without oil: Calories: 18 cal, Carbs: 4g, Fiber: 1g, Fat: 1g, Protein: 1g
Nutrition Facts
Cauliflower Tabbouleh
Amount per Serving
Calories
80
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
6
%
Sodium
18
mg
1
%
Potassium
218
mg
6
%
Carbohydrates
4
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
1
g
2
%
Vitamin A
851
IU
17
%
Vitamin C
34
mg
41
%
Calcium
27
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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