Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
5
from 1 vote
Cauliflower Tabbouleh
Bright, fresh, and herbal, this cauliflower tabbouleh is an easy no-cook side dish.
Course
Side Dish
Cuisine
Middle Eastern
Keyword
cauliflower, dairy-free, easy, egg-free, fast, Middle Eastern, no-bake, no-cook, nut-free, side
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
80
kcal
Author
Jenny Ross
Ingredients
1
cup
cauliflower rice
1
Roma tomato
seeds squeezed out and diced small
1
tablespoon
lemon juice
1 small lemon
2
tablespoons
olive oil
pinch
cayenne pepper
1/2
cup
parsley
minced
1/8
cup
mint
minced
1
green onion
sliced thin
salt and pepper
to taste
Get Recipe Ingredients
Instructions
Combine all ingredients in a bowl and toss to distribute evenly. Season to taste with salt and pepper, and more lemon juice, if desired.
Notes
Nutrition made without oil: Calories: 18 cal, Carbs: 4g, Fiber: 1g, Fat: 1g, Protein: 1g
Nutrition
Calories:
80
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
18
mg
|
Potassium:
218
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
851
IU
|
Vitamin C:
34
mg
|
Calcium:
27
mg
|
Iron:
1
mg