Menemen (Turkish Scrambled Eggs)

April 26, 2021 Comments Off on Menemen (Turkish Scrambled Eggs)
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5 from 1 vote
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Menemen (Turkish Scrambled Eggs)

Soft scrambled eggs with onions, peppers, and tomatoes are seasoned with oregano and Aleppo pepper for a Turkish take on the familiar scramble.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: Turkish
Keyword: bell pepper, breakfast, dairy-free, easy, eggs, nut-free, onion, pepper, scramble, Turkish
Servings: 4
Calories: 258kcal
Author: Jenny Ross

Ingredients

  • 2 tablespoon olive oil divided
  • 1/2 cup yellow onion diced, 1 small onion
  • 1 yellow bell pepper diced
  • 1 pint cherry tomatoes halved or 1 large tomato, diced
  • salt to taste
  • 1/4 teaspoon oregano
  • 1 teaspoon Aleppo pepper or hot paprika
  • 10 eggs beaten, with a generous pinch of salt added
  • chives for garnish, optional

Instructions

  • Heat a tablespoon of olive oil in a large pan over medium heat. Add the onion and peppers and cook until the onions are soft and translucent, about 10 minutes, stirring occasionally.
  • Add the tomatoes, oregano, and Aleppo pepper. Cook until the tomatoes are soft, another 5-10 minutes. Season with a bit of salt.
  • Pour in whisked eggs and stir occasionally. Cook until the eggs are still a bit wet but almost set (they will continue cooking off heat). Drizzle with the remaining tablespoon of olive oil and sprinkle with chives before serving.
Nutrition Facts
Menemen (Turkish Scrambled Eggs)
Amount per Serving
Calories
258
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
1
g
Cholesterol
 
409
mg
136
%
Sodium
 
179
mg
8
%
Potassium
 
513
mg
15
%
Carbohydrates
 
10
g
3
%
Fiber
 
2
g
8
%
Sugar
 
4
g
4
%
Protein
 
16
g
32
%
Vitamin A
 
1383
IU
28
%
Vitamin C
 
83
mg
101
%
Calcium
 
86
mg
9
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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