January 6, 2021
Cucumber Ribbons with Tajin
The tang of Tajin, which is a chili and lime salt mix brings out the sweetness in cucumber, making for a refreshing salad that cuts through a rich meal. Raw zucchini would make another nice variation of this salad. Top with a bit of chopped peanuts or other nut for a textural contrast.
Servings: 4
Calories: 149kcal
Ingredients
- 1 cucumber sliced as thin as possible, I like to use a mandolin for this but a sharp knife will work as well
- 1 avocado sliced thin, optional
- 1 tablespoon avocado oil
- 1/2 tablespoon lemon juice
- Tajin seasoning to taste (you can make your own – see notes)
- 2 tablespoons peanuts chopped fine, optional, or toasted pumpkin seeds or almonds
- 1 calendula petals removed, for garnish, optional
Instructions
- Toss the cucumber slices and avocado, if using with the oil and lemon juice. Arrange on a plate and season with Tajin. Adjust with more salt, if desired. Top with chopped nuts, if using and a sprinkling of petals.
Notes
To make your own Tajin Seasoning blend, combine:
ā¢ 2 tablespoons crystalized lime
ā¢ 2 tablespoons chipotle powder
ā¢ 1 tablespoon salt
ā¢ 1/8 teaspoon monk fruit, powdered, optional
Ā
Nutrition without peanuts: Calories: 121 cal, Carbs: 4g, Fiber: 1g, Fat: 11g, Protein: 1g
Nutrition without avocado: Calories: 69 cal, Carbs: 3g, Fiber: 1g, Fat: 6g, Protein: 2g
Nutrition without avocado or oil or peanuts: Calories: 9 cal, Carbs: 2g, Fiber: 1g, Fat: 1g, Protein: 1g
Nutrition Facts
Cucumber Ribbons with Tajin
Amount per Serving
Calories
149
% Daily Value*
Fat
13
g
20
%
Saturated Fat
2
g
13
%
Sodium
6
mg
0
%
Potassium
383
mg
11
%
Carbohydrates
7
g
2
%
Fiber
4
g
17
%
Sugar
1
g
1
%
Protein
3
g
6
%
Vitamin A
127
IU
3
%
Vitamin C
8
mg
10
%
Calcium
22
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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