Béarnaise Sauce

December 4, 2020 Comments Off on Béarnaise Sauce
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3.50 from 2 votes
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Béarnaise Sauce

This sauce is the perfect accompaniment to a seared steak! A version of hollandaise that is flavored with shallots and tarragon, lending it a sweet and herbal kick.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: condiment
Cuisine: French
Keyword: Béarnaise, condiment, dairy-free, easy, french, nightshade-free, nut-free, sauce, vegetarian
Servings: 4
Calories: 251kcal
Author: Jenny Ross

Ingredients

  • 2 tablespoons shallot 1 small shallot, minced
  • 2 tablespoons white wine vinegar
  • 3 yolks
  • 1/2 cup butter 1 stick, or butter flavored coconut oil, if dairy-free
  • salt and pepper
  • 1/2 tablespoon tarragon chopped

Instructions

  • Add the white wine vinegar, 2 tablespoons of water, and the chopped shallot to a small pan. Cook over medium-high heat until the shallots are soft, about 10 minutes and only about 3 teaspoons of liquid remain. Strain this liquid, pressing to extract as much as possible, into the bottom of a jar that barely fits the char of an immersion blender.
  • To make the sauce, add the yolks, salt, and pepper to the strained vinegar. Melt the butter in a separate glass jar in the microwave until steaming hot (or on the stovetop in a small saucepan). Blend the yolk mixture by running the immersion blender in the bottom of the jar. Without moving the blender head, slowly pour the melted butter in while blending constantly. An emulsion will form. Add salt and pepper to taste.
Nutrition Facts
Béarnaise Sauce
Amount per Serving
Calories
251
% Daily Value*
Fat
 
26
g
40
%
Saturated Fat
 
6
g
38
%
Cholesterol
 
146
mg
49
%
Sodium
 
275
mg
12
%
Potassium
 
53
mg
2
%
Carbohydrates
 
1
g
0
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
3
g
6
%
Vitamin A
 
1246
IU
25
%
Vitamin C
 
1
mg
1
%
Calcium
 
36
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!
December 4, 2020

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