October 24, 2020
Roasted Vegetable Ratatouille with Balsamic
Cutting the vegetables roughly the same size will ensure that they cook at a similar rate. About 1 inch dice works well here. Feel free to change up the vegetables here as well as the spices to alter the flavor profile.
Servings: 4
Calories: 179kcal
Ingredients
- 1 yellow (red, or orange) bell pepper sliced
- 1/2 yellow onion sliced
- 2 cups eggplant 1 medium, diced
- 2 cups zucchini 2 medium, diced
- 1 cup Roma tomatoes 2, diced
- 1 cup mushrooms sliced
- 4 garlic cloves minced
- 1/2 tablespoon thyme dried
- 4 tablespoons olive oil
- salt and pepper to taste
- 2 tablespoons balsamic
- Parmesan cheese grated, optional
Instructions
- Preheat the oven to 400ºF and line a rimmed baking sheet with parchment paper. Set aside.
- Toss the vegetables with olive oil, salt, garlic, and thyme then spread onto the prepared baking sheet. Roast in the oven until the vegetables begin to brown, about 35 minutes. Then stir and continue roasting until brown again, another 10-15 minutes. Remove from oven, transfer to a serving dish and drizzle with balsamic, stirring to distribute. Taste and adjust seasoning with salt and pepper. Serve with Parmesan, if desired.
Notes
Nutrition does not include Parmesan.
Nutrition Facts
Roasted Vegetable Ratatouille with Balsamic
Amount per Serving
Calories
179
% Daily Value*
Fat
14
g
22
%
Saturated Fat
2
g
13
%
Sodium
12
mg
1
%
Potassium
473
mg
14
%
Carbohydrates
11
g
4
%
Fiber
3
g
13
%
Sugar
6
g
7
%
Protein
3
g
6
%
Vitamin A
354
IU
7
%
Vitamin C
73
mg
88
%
Calcium
29
mg
3
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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YtheWait
Delicious!!!!!!
primalwellnesscoach
Thank you, I hope you enjoy it.