Mushroom Gratin

February 15, 2020 Comments Off on Mushroom Gratin
Print Recipe
5 from 1 vote
Pin Recipe

Mushroom Gratin

This recipe is modified from a Food Network Recipe. With a few substitutions, this can also be made dairy-free. It is effectively stuffed mushrooms but without the hassle of filling individual mushrooms.
Prep Time10 minutes
Cook Time4 minutes
Total Time1 hour
Course: Appetizer, Side Dish
Cuisine: American
Keyword: appetizer, dairy-free, egg-free, mushroom, nightshade-free, nut-free, side, vegetarian
Servings: 4
Calories: 322kcal
Author: Jenny Ross

Ingredients

  • 2 tablespoons olive oil
  • 1 pound white button mushrooms quartered or sliced
  • 3 cloves garlic minced
  • 4 ounces cream cheese softened, or Kite Hill cream cheese if dairy-free
  • 1/2 cup shredded mozzarella omit for dairy-free or substitute Daiya mozzarella
  • 1/2 cup pork panko or pork rinds, crushed, omit if vegetairan
  • 1/2 cup grated Parmesan or 1/4 cup nutritional yeast if dairy-free
  • 1/4 cup fresh parsley chopped

Instructions

  • Preheat the oven to 350ĀŗF.
  • Add olive oil, mushrooms, and a generous pinch of salt to a large pan and cook over high heat until they release their liquid and become soft, about 10 minutes. Add the garlic and cook until fragrant, about 1 minute more. Add the cream cheese and mix until completely combined then off heat, stir in the mozzarella and half the Parmesan.
  • Divide into two individual ramekins or one medium baking dish and sprinkle with the pork panko and remaining half parmesan.
  • Bake for 20-30 minutes, until bubbling and golden. Sprinkle with fresh parsley and serve.

Notes

Another good addition here is adding ground up Italian sausage. If youā€™re doing that, cook the sausage first and remove it from the pan, leaving any drippings in the pan and cook the mushrooms in that.
Ā 
Makes 2 cups, serving size is 1/2 cup.
Nutrition Facts
Mushroom Gratin
Amount per Serving
Calories
322
% Daily Value*
Fat
 
26
g
40
%
Saturated Fat
 
11
g
69
%
Cholesterol
 
60
mg
20
%
Sodium
 
507
mg
22
%
Potassium
 
456
mg
13
%
Carbohydrates
 
7
g
2
%
Fiber
 
1
g
4
%
Sugar
 
3
g
3
%
Protein
 
18
g
36
%
Vitamin A
 
899
IU
18
%
Vitamin C
 
8
mg
10
%
Calcium
 
250
mg
25
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @PrimalWellnessCoaching or tag #PrimalWellnessCoaching!
February 16, 2020

RELATED POSTS