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vegetarian

  • Chocolate Mint Cookies

    December 18, 2021

    Chocolate Mint Cookies

    Fudgy and slightly chewy chocolate cookies get a swirl of peppermint flavored chocolate for a delicious festive holiday cookie.

    1 cup allulose1/2…

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  • High Protein Chocolate Waffles With Vanilla Cream Sauce

    December 13, 2021

    High Protein Chocolate Waffles With Vanilla Cream Sauce

    These waffles are custardy and soft inside with a crisp outer shell. They will lose their crispness…

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  • Chocolate Chip Cheesecake Muffins

    December 10, 2021

    Chocolate Chip Cheesecake Muffins

    Buttery and tender chocolate muffins full of chocolate chips and topped with a decadent cream cheese filling for a delicious and…

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  • Cashew Milk

    December 8, 2021

    Cashew Milk

    This is a mild, creamy, and delicious nut milk that is the perfect canvas for drinks, baking, and cooking due to its more…

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  • Lemon Poppyseed Muffins with Raspberry Jam and Cheesecake Filling (improved recipe)

    December 6, 2021

    Lemon Poppyseed Muffins with Raspberry Jam and Cheesecake Filling

    Buttery and tender lemon flavored muffins studded with poppy seeds and swirled with tart raspberry jam…

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  • Pineapple Cream Cheese Log with Macadamias

    December 4, 2021

    Pineapple Cream Cheese Log with Macadamias

    Sweet and tangy cheese with a pineapple jam rolled throughout and finished with some chopped nuts for a textural…

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  • Sautéed Mushrooms

    December 3, 2021

    Sautéed Mushrooms

    Feel free to vary the herbs to vary the flavor profile. Rosemary, tarragon, or oregano make excellent variations. Add 1/4 cup wine and…

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  • Duchess Cauliflower

    November 30, 2021

    Duchess Cauliflower

    A low carb take on the classic potato side. The cauliflower puree must be fairly dry in order for these to be piped…

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  • Zucchini Bread

    November 29, 2021

    Zucchini Bread

    Tender quick bread is seasoned with cinnamon and packed with pecans for texture and zucchini for moisture. I like this well toasted with…

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  • Pumpkin Roll Cake

    November 26, 2021

    Pumpkin Roll Cake

    Warm spices scent a tender cake that is rolled around a tangy cream cheese filling.

    Cake3 large eggs1/2 cup cashew milk (or almond…

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© 2025 Primal Wellness LLC. Disclaimer: As an Amazon Associate, I earn from qualifying purchases. Some links in posts are affiliate links. If you click on a link and make a purchase, I may receive a commission but your price will not change. All products that I link to I use personally and contain no ingredients that we don't recommend for optimum health. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician.