Roasted Fish with Herbs de Provence and Radishes
This is a fast and easy main dish that is flavorful yet feels light. You can use…
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Mexican Shrimp Cocktail
This is a flavorful and easy no-cook Mexican shrimp cocktail. You can control the amount of heat by adjusting the hot sauce…
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Broiled Tilapia
This is a great protein sparing modified fast recipe. Serve with the sauce of your choice, such as Green Sauce.
1 pound tilapia1 tablespoon…
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Savory Herbed Waffles with Smoked Salmon and Hollandaise
Cheesy, savory, herbed waffles are topped with smoked salmon and rich hollandaise sauce for a hearty meal…
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Sole and Bok Choy in Coconut Broth
Stir in a bit of Sambal Oelek or harissa at the end if you like a bit of…
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Sushi Rolls Ups
A variant of sushi without all the carbs in the rice. Feel free to use whatever fish you like, provided it is…
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Shrimp Remoulade
Tangy, creamy, and full of horseradish flavor, this dish is like a shrimp salad with shrimp cocktail flavors.
1/4 cup mustard1/4 cup prepared…
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Seared Scallops with Cauliflower Puree and Grapefruit Beurre Blanc
Sweet scallops sit on top of a cardamom scented cauliflower puree garnished with grapefruit supremes, grapefruit…
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Thai Shrimp and Bok Choy
Quick and flavorful, this shrimp dish makes a good weeknight meal.
2 tablespoons avocado oil or coconut oil1 inch piece of…
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Swordfish with Lemon and Caper Sauce
A bright punchy sauce with sweet tender fish, this is a fast and delicious weeknight meal but special enough…