Pan Seared Asparagus with Sesame, Garlic, and Ginger
This asian-influenced asparagus side is delicious. They are sweetened with coconut aminos, which also lends umami and…
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Chocolate Chip Cookie Dough Protein Bars
These bars are taste just like cookie dough for a healthy yet indulgent treat.
1 cup egg white protein…
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Pistachio Protein Bars
These bars are full of pistachio flavor for a healthy yet indulgent treat.
1 cup egg white protein powder (sugar free vanilla…
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Peanut Butter and Jelly Protein Bars
These bars are full of peanut and berry flavor for a healthy yet indulgent treat.
1 cup egg white…
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Ham and Pepper Frittata
These individual frittatas are mild and sweet from ham and sautéed onions and bell peppers. They make for an easy on…
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Shrimp Larb
This is a bright and fresh Thai shrimp dish that requires no cooking and comes together quickly and easily. Pre-cooked shrimp is seasoned…
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Raspberry Protein Bars
These bars are packed with raspberry flavor and drizzled with chocolate for a healthy yet indulgent treat.
Raspberry Protein Bars1 cup egg…
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Black Pepper Chicken with Green Onions
Chicken is cooked in a floral pepper sauce that is sweet and savory. I like to serve this with…
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Coconut Sponge with Pandan Ice Cream, Fruit Compote and White Chocolate Basil Sauce
This dish has a few components but breaking the prep up over…
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Chai Breakfast Shake
Make this the night before for an easy and delicious on-the-go breakfast option!
5 bags of chai tea1 1/2 cups boiling water5 hardboiled…