Shawarma Spiced Hanger Steak with Tahini Kale Salad
Steak seasoned with warming and earthy Middle Eastern spices pairs well with a tahini dressed massaged kale…
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Asparagus with Sauce Gribiche
Sweet and tender asparagus pairs with a rich and robust egg based sauce. Gribiche is a French sauce of egg yolk…
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Sausage and Spaghetti Squash Soup
This easy and hearty soup is a perfect warming meal for fall. The base of the soup simmers while the…
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Asian Ground Turkey with Massaged Sesame Kale Salad
This Asian-inspired dish comes together quickly for a delicious and easy weeknight meal. Kale becomes soft and…
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Hanger Steak
Hanger steak is similar to skirt steak with a slightly more robust flavor. Here it is marinated in an umami packed sauce and…
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Turkey Burgers
These burgers are full of flavor thanks to the addition of a few umami-packed ingredients like Parmesan, gluten-free soy sauce, and Worcestershire sauce…
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Italian Steak Salad with Balsamic
Easy yet flavorful, this is a delicious, nutrient packed salad that is a perfect weeknight meal. I also like to…
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High Protein Blueberry Pancakes (or Waffles)
This is a low fat and high protein pancake recipe that can also be made into waffles!
1 cup 4%…
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Spicy Salmon Bowls
Sweet, savory, spicy, and creamy salmon sits atop a bowl of bright and briny vegetables for an easy, filling, no-cook meal. If…
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Slow Roasted Chipotle Orange Salmon with Shaved Fennel and Basil
Sweet, smoky, and floral from citrus, this is a delicious and easy salmon dinner. I…