Seared Scallops with Fennel Puree
Seared scallops are nestled in a bed of creamy fennel puree enhanced with Pernod, an anise-flavored liquor. The whole dish…
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Jerk Prawns
You can make your own jerk seasoning or use a store-bought one. This comes together fast and can be sautéed, broiled, or grilled….
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Tomato and Pesto Cod
This is a super fast and easy yet flavorful meal! Any firm white fish will work.
12 ounces cod (or other white…
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Chicken Salad with Capers and Olives
This is a chicken salad full of briny pops from the capers and Kalamata olives.
2 pounds boneless chicken…
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Marinated Steak Tips
This marinade works for any cut of beef. You can then cook as desired, such as on the grill, in the oven,…
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Chicken Breast with Bacon and Onions
Bacon and onions help build a quick and flavorful sauce for chicken breasts.
4 sliced bacon (diced)1 1/2 pounds chicken…
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Chicken Piccata
Bright and lemony with salty bursts from capers, chicken piccata is a delicious keto meal. You can also make this with pan seared…
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Creamy Artichoke Chicken
If you like artichoke dip, you will love this chicken dish. Quickly seared chicken breast is topped with a savory artichoke dip…
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Pork Chops with Romesco Sauce and Charred Scallions
This is a fast and easy meal of spiced pork chops with a tangy no-cook pepper and…
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Paella
This is a relatively simple version of the classic Spanish paella. You can use cauliflower rice or kelp noodle rice here. Feel free to…