Sautéed Turkey, Radish, and Kale with Fried Eggs and Green Sauce
This dish is hearty yet light and filling for a delicious and protein packed…
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Butter Pecan Protein Bars
These bars are packed with brown butter flavor and toasted pecans for a healthy yet indulgent treat.
1 cup egg white…
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Ham and Pepper Frittata
These individual frittatas are mild and sweet from ham and sautéed onions and bell peppers. They make for an easy on…
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Rajas Con Crema with Sausage and Poached Eggs
Cream and sour cream help to temper any heat from the peppers, leading to a rich dish…
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Chai Breakfast Shake
Make this the night before for an easy and delicious on-the-go breakfast option!
5 bags of chai tea1 1/2 cups boiling water5 hardboiled…
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Buttered Radishes with Poached Eggs
Radishes lose their bite and become similar to potatoes when cooked. Pan searing in butter also produces brown butter, and…
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Chaffles
Crispy waffles perfect for topping with easy berry jam, whipped cream, or a variety of sauces and syrups.
2 eggs1 cup shredded mozzarella (use Daiya…
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Zucchini Frittata
These individual frittatas are mild and sweet from sautéed onions and zucchini. They make for an easy on the go meal but are…
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Coffee Cake Muffins
Cinnamon streusel is used both inside and to top these breakfast muffins.
Cinnamon Streusel2/3 cup almond flour1/4 cup chopped pecans (toasted, or other…
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Huevos Rancheros
Tangy, peppery, spicy and bright, this slow cooked sauce pairs well with rich and salty bacon and eggs cooked over easy. It is…