Cookie Dough Fat Bomb
1 cup almond flour2 tablespoons coconut flour1/8 teaspoon salt6 tablespoons butter flavored coconut oil3 tablespoons monk fruit (powdered)1/2 teaspoon vanilla3 ounces…
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Mediterranean Cucumber Salad
This is a nice side salad to any Mediterranean meal. Additionally, it can be tossed with salad greens and a protein to…
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Tuna Salad with Fennel, Preserved Lemon, Capers, and Dill
This is a variation of a traditional tuna salad. Preserved lemon and fennel give it some…
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Scallops with Citrus, Pistachio, and Chervil
This dish is light and refreshing. Scallops are sweet and balanced by the bright, tart citrus. Earthy pistachios, a…
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Shaved Fennel Salad
This fennel salad is full of refreshing flavors. It goes well with any protein but I like to serve this with a…
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Clam Chowder
This clam chowder is thick and hearty yet full of flavor. It is also easy to make and can be frozen!
4 6.5-ounce cans…
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Spring Rolls
This fresh spring roll uses jicama slices in place of the traditional rice wrapper, making it low carb. The jicama also provides a…
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Balsamic Mushrooms
I like this cold with parsley but you can also make a hot version and mix up the seasoning by using 1 tablespoon…
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Cauliflower Hummus
This hummus tastes remarkably similar to the one made with chickpeas but cauliflower keeps it low carb. Blend it to your desired consistency…
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Artichoke Hearts Gratin
These are a light and refreshing take on artichokes that make for a wonderful appetizer.
14 ounces canned whole artichoke hearts (halved…